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Athletes have coaches. Musicians have coaches. Just about every profession has someone to help guide them on their journey to achieving their goals—And so can you!
Wellness coaches focus on helping you recognize and achieve what you want in life. They help you overcome challenges and set you on the path to greater wellness. They don’t merely tell you what to do; they help you discover new ways to do what you desire.
TriVita’s certified Wellness Coaches can help you define your unique purpose, identify the obstacles keeping you from achieving your goals, determine healthy habits to propel you toward wellness and together you’ll create a personalized action plan for long-term success.
What’s holding you back from living your best life?
Unlike other services, TriVita’s Wellness Coaches understand that physical, emotional and spiritual balance is the key to achieving true well-being. If you have the desire, we have the proven methods and information to help you live with purpose, passion and health!
Often, those who are great at helping others seem to struggle to solve their own problems. This is natural. Change is uncomfortable – but working with a Wellness Coach can help. Our integrated, whole-person approach to wellness helps clients navigate through life’s ups and downs. We provide support and tools to help you feel empowered to heal and grow.
TriVita Wellness Coaching services include:
- Body System Support
- Stress Management
- Loneliness and Loss
- Fatigue and Insomnia
- Nutrition and Weight Management
- Productivity and More!
Wellness coaching is a partnership
As with any partnership, there is give and take. To participate in TriVita’s Wellness Coaching and find lasting wellness, we ask that you are:
- Ready to take responsibility to make and sustain change
- Willing to share information that is pertinent to your journey
- Open to trying new things
- Aware that setbacks are normal, but with time and determination you can achieve your goals