Wellness Series
Each month, we bring you expert insights and practical tips to help you live longer and live better.
Forgiveness — The Compass That Guides You to Well-Being
About This Episode
Sherri Hawkins explores the transformative power of forgiveness and how it serves as a compass guiding you toward greater well-being, emotional freedom, and a healthier life. Watch to the end to earn 1,000 VitaPoints!
All Episodes
Catch up on every installment of the Wellness Series.
Forgiveness — The Compass That Guides You to Well-Being
Sherri Hawkins on the transformative power of forgiveness and how it guides you toward emotional freedom.
From Surviving to Thriving: The Power of Love Is Most Essential
Dr. Paul Bernitt on why staying connected is essential and four practices to give and receive love.
Dr. Olivia Remes: How to Grow After Trauma
Powerful insights on how difficult experiences can become catalysts for resilience and lasting wellness.
Prayer: God's Invitation, Not Your Obligation
Discover how prayer can become a natural, life-giving part of your wellness journey.
Dr. Paul: Living The Anti-Inflammatory Life
Learn practical strategies to reduce chronic inflammation through food, supplements, and lifestyle.
More Episodes Coming Soon
A new episode drops every month. Stay tuned!