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Episode 69: How to Grow After Trauma

Sep 01,2023

This month on Healthy You, Michael welcomes Dr. Olivia Remes, a world-renowned researcher from the University of Cambridge whose Ted Talks have received more than 5 million views. Tune in as they discuss healing after trauma — not just “getting over it” but actually experiencing profound positive change and transformation through it.

Can trauma be like a bucket of ice water that awakens us from deep sleep in our journey in life?

Author of the new book, This Is How You Grow After Trauma, Dr. Remes shares how her own life’s trajectory was changed by trauma. Listen now to discover why Michael calls this “the most life-transforming podcast I have ever done.”

About Michael R. Ellison, TriVita Founder & CEO

Michael Ellison has a mission to help people everywhere experience whole-person wellness. For him, this mission became crystal clear when he suffered a health crisis at the age of 50.

As Michael recovered and found his way back to health, he became determined to share his message of wellness with others. This led to his founding of TriVita in 1999, where he now leads the company’s ongoing pursuit of bringing health and wellness to the world.

Helping people experience greater wellness and mitigate the unwanted, unnecessary lifestyle-related diseases continue to be Michael’s purpose… and he brings this passion to the table in the day-to-day operations at TriVita.

The Transformative Power of Forgiveness

Feb 01,2024

The Transformative Power of Forgiveness

I declared this promise at the start of the new year: “You can, and you will experience greater wellness in 2024.” I believe that promise is available to anyone who desires greater wellness.  And, there is no greater transformative power on earth than the supernatural power of forgiveness…

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Top 10 Ways the Power of Gratitude Will Change Your Life for the Better

Jan 01,2024

Top 10 Ways the Power of Gratitude Will Change Your Life for the Better

Gratitude is a force that transcends cultures, religions and backgrounds. When we practice gratitude, we shift our perspective and open the door to a wealth of limitless change for the better. In this article, we will explore the transformative power of gratitude and why it is so essential…

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