Brought to you by:

Episode 71: Cold Season Champions: Your Immunity Roadmap

Nov 01,2023

This month on Healthy You, Dr. Paul Bernitt shares five ways you can strengthen your immune response. When you do your part to keep your immune system healthy, you can:

Keep illnesses at bay
Reduce the severity of symptoms
Help medical treatments work more effectively
Faster recovery from cold and flu

Tune in to Healthy You now to discover the best vitamins, minerals and natural remedies with anti-inflammatory and antioxidant properties to help keep your immune system strong during the cold and flu season.

Paul Bernitt, DHH

Passionate advocate for helping others experience greater physical, emotional and spiritual wellness

Board-Certified Doctor of Holistic Health and Director of Wellness Services, TriVita, Inc.

Latest blog posts

View all posts

Apr 08,2024

Taming the Fiery Adversary Within

A Comprehensive Approach to Nurturing and Nourishing a Healthy Immune Response In this article, we will explore a comprehensive approach to taming chronic inflammation, a formidable adversary that can negatively impact the body’s vital organs and functions. By adopting simple lifestyle changes and nourishing our bodies with the…

Feb 29,2024

His Greatness Within

The path to greater wellness physically, emotionally and spiritually starts with recognizing and embracing the God-given greatness within you. The degree of the flame of desire within you will determine the urgency and steps you take to achieve wellness. Greater wellness is not a destination but a journey…