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Oct 17,2022
Zinc is a very important and versatile mineral for our bodies. We all need a certain level of zinc to maintain critical healthy body functions. Zinc is a surprising multitasker and if we have insufficient levels of zinc, it may become dangerous to our wellness journey. Here are…
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Oct 10,2022
We all have the mineral zinc in our bodies. Zinc is important for human health as it helps with heart and brain health, immune system function and growth. Zinc is found in many foods, such as meat, poultry, seafood, milk, eggs, whole grains, and beans and can also…
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Oct 03,2022
Join us as Dr. Paul Bernitt DHH, talks about the immune system and the digestive system and how they help us fight off colds, flu and viruses. Awareness is the key to change. Do you know what a cytokine storm is? Or, that the majority of your immune…
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Sep 26,2022
We know trans-resveratrol is a multi-tasker and helps our bodies in several ways. But most people are unaware of how much resveratrol helps as an anti-inflammatory. Studies over the past years have focused on foods rich in polyphenols with anti-inflammatory and immunomodulatory properties since inflammation was recognized to…
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Sep 19,2022
Omega-3 fatty acids are essential and required for human life. While many know the importance of omega fatty acids as part of a healthy lifestyle, it hasn’t been clear how low amounts of fatty acids in the blood are also linked to all types of death including heart…
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Sep 12,2022
Chronic inflammatory-related diseases are the most significant cause of death in the world today.1 While this is a startling statistic, you don’t have to suffer. There are many critical lifestyle-related changes you can quickly and easily implement to help reduce the harmful effects of chronic inflammation on your…
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Sep 01,2022
Listen as Michael explores the ways in which living your best life with wellness and purpose is a gift that every person has, at any age or any stage of their life! Look at the power of purpose and wellness in your life. Your purpose is within you.…
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Aug 22,2022
During the past two decades, nitric oxide (NO) has been recognized as one of the most versatile players in the immune system. It’s involved in the pathogenesis and control of infectious diseases, tumors, autoimmune processes and chronic degenerative diseases.1 Nitric oxide plays many important roles in the immune…
Read MoreAug 15,2022
There is so much noise out there about stress and bad news leading to high blood pressure, it’s important to keep an eye on our own. High blood pressure occurs when the force of your blood pushing against the walls of your arteries is consistently too high. High…
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