Brought to you by:
Aug 01,2023
Unleash the Power of Nature In recent years, there has been a growing interest in natural remedies and herbal supplements for promoting well-being and addressing various health concerns. Among these, Ashwagandha, also known as Withania somnifera, has gained significant popularity for its potential health benefits. Derived from a…
Read More
Jul 10,2023
Vitamins for Muscles – Healthy Muscle Nutrients This article will discuss the importance of vitamins for muscles. It will also cover the nutrients that aid in muscle growth, recovery, and overall health. We’ll discuss how vitamins like D, A, C, and E help keep muscles strong and healthy.…
Read More
Jul 01,2023
Have you ever wondered about the purpose of life? Or, more specifically, your purpose in life? Maybe the path to purpose isn’t what you thought it was. Healthy You Wellness Podcast hosted by Michael R. Ellison What if purpose isn’t something you seek and find? What if, instead…
Read More
Jun 01,2023
Could you recognize the signs of B12 deficiency? If you suspect you’re not getting enough of this essential vitamin, how can you know what form of B12 supplement to take? Guest host, Dr. Paul Bernitt, steps in for this month’s podcast to discuss the importance of B vitamins…
Read More
May 02,2023
The Building Blocks of Life Essential amino acids are the energy source and building blocks for cellular growth, regeneration, repair and survival as well as to regulate gene expression. (7) Amino acids are most recognized in their role of muscle development and repair. Studies have shown amino acids…
Read More
May 01,2023
Healthy You Wellness Podcast hosted by Michael R. Ellison Join Michael Ellison as he shares a simple tool for living life with greater joy. Purpose alone can’t make life fulfilling, so what does it take to live a life of joy and fulfillment? Even though purpose is part…
Read More
Apr 11,2023
Written by Paul Bernitt, DHH Director of Wellness Services You Deserve a Better Life Medical experts around the globe agree that chronic inflammation is one of the greatest health risks to humanity. Let’s face it, we live in a high-stress, inflamed world. We’re exposed to highly-processed foods and…
Read More
Apr 05,2023
Join Michael as he discusses the new paradigm of self-care and why self-care really isn’t selfish at all. Science just keeps catching up to what the Bible has said all along. Even institutions like Harvard Medical School and the Mayo Clinic are now recognizing the importance of wellness…
Read More
Mar 01,2023
Join Michael and Dr. Paul Bernitt, DHH as they share with you the many discoveries of aging gracefully. The key to longevity and quality of life is found in the answers; Can the conditions associated with aging be slowed down? Is it possible the biological processes of the…
Read More
800-344-8797 