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Oct 01,2023
Nitric Oxide, the Miracle Molecule When you hear “nitric oxide,” you might think of nitrous oxide, better known as laughing gas. While you might appreciate nitrous oxide gas at the dentist’s office, nitric oxide is quite different. Taking care to maintain plenty of nitric oxide in our bodies…
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Oct 01,2023
This month on Healthy You, Michael R. Ellison hands over the microphone to TriVita’s own Dr. Paul Bernitt as our new host. Regular listeners will be no strangers to Dr. Paul’s wealth of knowledge and experience. We eagerly anticipate more of his wisdom and insights. Don’t worry—Michael will…
Read MoreSep 08,2023
Definition of Inflammation: Acute vs. Chronic Chronic inflammation refers to a persistent and long-term inflammatory response in the body. While acute inflammation is a normal and essential part of the immune response to injury or infection, chronic unresolved inflammation can be detrimental to our overall health. It can…
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Sep 01,2023
This month on Healthy You, Michael welcomes Dr. Olivia Remes, a world-renowned researcher from the University of Cambridge whose Ted Talks have received more than 5 million views. Tune in as they discuss healing after trauma — not just “getting over it” but actually experiencing profound positive change…
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Sep 01,2023
Do creaky knees and aching joints sound all too familiar? You’re not alone. Arthritis affects more than 6 million Canadians — more than diabetes, heart disease, cancer and stroke combined. One in five adults across the nation deals with joint pain or chronic inflammation, and the numbers are…
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Aug 08,2023
Statistics suggest that stress in America is on the rise, with as much as 63% of the U.S. workforce having considered leaving their jobs to escape work-related stress.1 According to a Harris Poll conducted for the American Psychological Association, the economy, our jobs and health issues rank among…
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Aug 01,2023
Unleash the Power of Nature In recent years, there has been a growing interest in natural remedies and herbal supplements for promoting well-being and addressing various health concerns. Among these, Ashwagandha, also known as Withania somnifera, has gained significant popularity for its potential health benefits. Derived from a…
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Jul 10,2023
Vitamins for Muscles – Healthy Muscle Nutrients This article will discuss the importance of vitamins for muscles. It will also cover the nutrients that aid in muscle growth, recovery, and overall health. We’ll discuss how vitamins like D, A, C, and E help keep muscles strong and healthy.…
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Jul 01,2023
Have you ever wondered about the purpose of life? Or, more specifically, your purpose in life? Maybe the path to purpose isn’t what you thought it was. Healthy You Wellness Podcast hosted by Michael R. Ellison What if purpose isn’t something you seek and find? What if, instead…
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